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	<title>Frank&#039;s Bar - cafe bar norwich lanes, eating out, food, drink, music &#38; films</title>
	<link>http://www.franksbar.co.uk</link>
	<description>Frank&#039;s Bar&#039;s home t&#039;interweb stylee</description>
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		<title>hello</title>
		<description><![CDATA[Welcome franksbar.co.uk &#8211; which is where we like to live on t&#8217;interweb. Frank&#8217;s Bar is a cafe-bar in central Norwich. We have filled our bar with good food, top drinks, marvellous music and general chilled-outness. We’re happy for you to enjoy Frank’s Bar in a range of different ways, whether it be with a coffee, [...]]]></description>
		<link>http://www.franksbar.co.uk/bar-cafe-norwich/</link>
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	<item>
		<title>norwich lanes summer fayre</title>
		<description><![CDATA[We&#8217;re all very pleased that Norwich Lanes Summer Fayre was such a huge big sunny success. Beautiful weather, beautiful stalls, beautiful performances and of course &#8211; lots and lots of beautiful people. As a proud member of the Norwich Lanes, Frank&#8217;s Bar went on tour and had our own little stall stocked with plenty of [...]]]></description>
		<link>http://www.franksbar.co.uk/norwich-lanes-summer-fayre/</link>
			</item>
	<item>
		<title>race for life and big cuppa</title>
		<description><![CDATA[A big big thank you to all those who gave so generously to the Frank’s Bar girls who completed the race for life on Sunday 2nd May. With your help we managed to raise a grand total of £514.76 (inc gift aid). Many many thanks and fb love x We also took part in Big [...]]]></description>
		<link>http://www.franksbar.co.uk/race-for-life/</link>
			</item>
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		<title>on your bike!</title>
		<description><![CDATA[Congratulations to Kate &#038; Patch who, through a valiant Grolsch-drinking effort, are the lucky winners of our handsome Grolsch Cruiser Bike! It just goes to show that drinking beer brings good fortune and happiness. And a free bike. Hooray we say!]]></description>
		<link>http://www.franksbar.co.uk/on-your-bike/</link>
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		<title>new things</title>
		<description><![CDATA[whisky shop recommends We&#8217;ve got together with the lovely folks at The Whisky Shop to offer you whiskytastic goodness. Glenrothes Select Reserve: A non-Vintage-specific selection carefully chosen by John Ramsay and produced to the same high quality standards as the Vintage selections. frank&#8217;s bar bags &#8220;How do I get one of these marvellous fairtrade bags?&#8221; [...]]]></description>
		<link>http://www.franksbar.co.uk/news/</link>
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		<title>iittala</title>
		<description><![CDATA[We have teamed up with our lovely friends over at Iittala to fill Frank&#8217;s Bar with lovely things. Those clever Finnish design-type-folks have put together an amazing range of crockery and glassware for us to use. The good news is that if you like the look of it and want to fill your place with [...]]]></description>
		<link>http://www.franksbar.co.uk/iittala/</link>
			</item>
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		<title>new menu</title>
		<description><![CDATA[This month, we will be mostly serving tasty things from our delicious new menu. We&#8217;ve got all sorts of treats ready for you including the tasty (vegetarian) potato &#038; globe artichoke tortilla the grilled sardines on toasted sour dough with tomato salsa &#038; chilli oil or if you&#8217;re really hungry you could try our delicious [...]]]></description>
		<link>http://www.franksbar.co.uk/new-menu/</link>
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		<title>breakfast club</title>
		<description><![CDATA[Exciting times at Frank&#8217;s Bar, mornings have changed forever due to the introduction of our shiny new Breakfast Club menu. Now you can satisfy your morning hunger needs from your choice of pastries, bacon, tomatoes and eggs on toasted sourdough, smoked Narborough trout with or summer fruit compote with Greek yoghurt and caramelised pecans. Morning [...]]]></description>
		<link>http://www.franksbar.co.uk/breakfast/</link>
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		<title></title>
		<description><![CDATA[reviews We could tell you how happy we are with Frank&#8217;s Bar all day but if you fancy reading what other people thought you might want to have a read of some reviews: Eastern Daily Press Evening News Evening News again! Qype opening hours Tuesday &#8211; Thursday 10.30am &#8211; Midnight. Friday &#38; Saturday 10.30am &#8211; [...]]]></description>
		<link>http://www.franksbar.co.uk/opening-times/</link>
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